"My health coach always encouraged me to continue. She would say "good job" and "keep going!" She was always there to answer any questions that I had. She gave me so much helpful information. I really enjoyed being in the program."
“My goal was to lose 25 lbs in 3 mo. I am 5 lbs away with 3 weeks to go. I will make it. I chose to do this by eating right and adding a few more days of exercise into my weekly routine. Having high blood pressure the health coach was able to provide information on nutritional habits that can help..”
“I lost 50 lbs in the last year.
My health coach gave me the encouragement to succeed.”